A study carried out by researchers at the University of Leiden, in the Netherlands, aimed to analyze the relationship between adolescent coping strategies and social anxiety. Therefore, in the article presented today, we are going to talk a little about this relationship – of strategies for maladaptive coping skills and the development of social anxiety – and their main consequences in life of a adolescent over time.
Read more: Social anxiety: difficulty with social interactions and other symptoms
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According to the study that was published in the journal Research on Child and Adolescent Psychology, adolescents with lack of adaptive stress responses are more likely to develop social anxiety later in life. life. In addition, researchers also found that this disease sometimes caused maladaptive stress responses.
Researchers came to the conclusion that if these coping strategies were taught throughout of life from the beginning, could be a great contributor to preventing the development of anxiety Social.
This study was terminated after 8 years, at three different intervals. The researchers interviewed 236 students in both elementary and high school. At each of the intervals, the researchers asked the participants to answer a questionnaire that was intended to measure the level of illness and responses to stress.
Such a questionnaire was able to identify adaptive or maladaptive coping methods. Among the maladaptive ways of coping with stress are: involuntary responses, disengagement and/or avoidance of the stressful situation. These maladaptive strategies are indicators of the development of social anxiety over time.
With the study, therefore, it was possible to state that if the teenager has not yet developed a very this disease, it is possible to prevent its development through coping strategies adaptive.
