We've all had moments where we don't feel very validated and are led to believe that others are, in every way, better than us. However, the self esteem and the lives of some people are harmed by a inferiority complex that, contrary to popular belief, it is a personality trait and not a mental illness or disorder.
Therefore, check out in this article some signs of inferiority complex so that you can identify them.
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There are a variety of reasons why someone develops an inferiority complex, the three most common circumstances being emotional, physical and sexual. Self-loathing can be exacerbated if a person already suffers from anxiety, depression, or social anxiety, among other disorders. In this sense, it is important to know some signs of an inferiority complex.
1. Low self-esteem
It is almost impossible to talk about an inferiority complex and not link it to signs of low self-esteem. After all, when we don't know who we are and don't accept ourselves, we cannot sensibly and proudly evaluate ourselves and our abilities. In this way, we believe that we have nothing good to offer the world and that everyone is better than us.
In addition, a person can have the habit of self-sabotage (often unconsciously) if they believe that they are not worthy of a good relationship or professional success, for example.
2. constant comparison
People with an inferiority complex have the habit of constantly comparing themselves to others, and always in a negative way. This is a way of reinforcing the disability that the individual believes he has.
It is crucial to remember that this is a distorted point of view that is disconnected from reality. In addition, each person has their own abilities and preferences, and these comparisons are always unfair and distorted.
3. Difficulty maintaining relationships
Given that the concept of inferiority causes so much suffering, people want to defend themselves, and one way to do this is to seek isolation. Under these circumstances, the person has the false impression that, by doing so, he would have more security and control over his situation.
