Pineapple is a tropical fruit rich in nutrients and vitamins. Some people avoid eating it because of the tingling sensation it leaves on the tongue, lips, and throat. In today's article, we're going to show you a method on how to get rid of that tingling sensation, so that you can consume it and enjoy the benefits of pineapple.
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This fruit is known to improve digestion, boost immunity, strengthen the post-exercise body, reduce inflammation and help with weight loss. It also has antioxidants that fight diseases like arthritis.
Still, as mentioned earlier, the tingling sensation that some people feel when consuming pineapple makes many put this delight aside. This sensation is promoted by the presence of an enzyme that breaks down proteins, thus offering many health benefits. We are talking about bromelain.
Have you ever heard that before consuming pineapple, it's interesting to put it in salt water for a while? So it is! Salt is responsible for inactivating bromelain enzymes, that is, in this way it will not perform its function of breaking down proteins. That tingling sensation we talked about? It will not be possible.
In addition, salt helps to increase the sweetness of the fruit, making it even more delicious.
It is recommended that the individual cut the pineapple and place it in a bowl of water. Then add a tablespoon of salt and let it act for a minute. After that, he can already consume the pieces without worrying.
Cut off the top and bottom of the fruit. After that, position the pineapple vertically and cut the outer covering into large strips. Finally, remove the outer skin and break the fruit in the middle. Now just cut it into pieces and then chop them into the size you prefer.
