5 signs to identify healthy friendships

No human being can live alone, without any kind of bond or relationship. With that, it is very common for people to have and live with many cycles of friendship. However, it is necessary to be attentive to the types of relationships that are established in each type of friendship. Therefore, in today's article we are going to teach how to identify healthy friendships from 5 signs, so don't miss this opportunity to discover how to recognize positive or negative links.

Read more:Research indicates the most unwanted and loved personality traits in friends

Valuable tips for identifying healthy friendships

Considering that many friendships start from childhood, having friends is a practice that is part of everyone's life. That is, friendships are characterized as the beginning of the socialization process of any child and lasts throughout life.

At all stages of life, friendships contribute positively in many ways. Whether in emotional support, encouraging self-care or even creating one's own identity. Thus, the benefits are associated with the promotion of physical and mental health.

Learn now how to identify a healthy friendship

First of all, the most important thing to consider in a healthy friendship is happiness. That is, if that cycle, person or friendship makes you feel happy, that is already an excellent sign. However, only happiness is not enough, understand a little more, because the signs are:

1. Be happy;
2. Getting to be authentic;
3. Also accept the authenticity of your friends;
4. Have good communication with this person;
5. Being able to trust and have that person's attention.

Understand better: It's also very important to have authenticity and be who you really are. Optimism is extremely necessary to add maximum happiness to your relationship and acceptance is also necessary, especially with who the other is. If you can't be yourself or express yourself, maybe these friendships aren't as real and healthy as that.

And last but not least, it is super valid to maintain assertive communication. And this tip is not just limited to friendship relationships, whatever the bond, it is essential to say what you feel and think in the best possible way. People you can open up to and be honest with are true friends, especially if you can trust them!

keep a healthy friendship

For this, it is important to know that you will need to dedicate yourself, because like any other type of relationship, a friendship needs attention and care to last a lifetime. In addition, it is necessary to keep in touch, create an emotional connection, actively participate in the lives of friends and be someone they can trust. Keeping these aspects in mind, your friendship is very likely to last a long time.