The world and its problems certainly demand a high level of wisdom and mental stability. Therefore, the great world leaders from the most diverse areas share some tips on emotional intelligence, which we gathered in this article. Check out!
Read more: Be a more empathetic person and learn 4 habits that will help you
see more
Visual challenge: find the word 'DOG' in just 5…
Friendship astrology: 3 signs that are true friends
Much of Emotional Intelligence concerns knowing how to deal with the space and feelings of those around us. Therefore, empathy becomes an indispensable trait for these chaotic times. Meanwhile, it's important to remember that she is the result of a daily and continuous exercise.
Another very important factor is to cultivate a mind free of prejudices, because, as we all know, they result in countless conflicts. In this way, emotional stability involves recognizing differences and accepting them.
Recognizing when you are not well is a difficult task for many people, however it is not impossible. Just as we learn to welcome and care for others, we also need to be kind to ourselves and not condemn ourselves for any limitation.
On the contrary, we must always be aware that we are only human, like everyone else. Therefore, recognize your weaknesses when they exist, and seek the necessary help to get out of the places that bother you.
Finally, we need to talk about how the feeling of loneliness can affect us on different levels. However, we don't need to live hostage to this idea, often baseless, that we don't have anyone. So, we separate some tricks to get rid of the thought of loneliness:
