Persimmon is a Chinese fruit, easily found in Brazil, which has immense health benefits and can even help with hangover symptoms, which is an unusual property. This sweet fruit is also rich in vitamins, mineral salts and fiber, helps with digestion, the heart and cholesterol, as well as helping to prevent cancer.
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In addition to the benefits mentioned above, as it is an antioxidant fruit, it prevents cell oxidation by fighting free radicals. So see more persimmon benefits.
Persimmon is rich in tannins, a substance present in the skins of red fruits and in some plants. They are responsible for reducing the risks of cardiovascular disease and hypertension. This substance also acts by reinforcing the walls of the arteries and preventing clogging of the veins.
As it is rich in fiber, persimmon also helps to keep the digestive system healthy, as it regulates bowel movement, and the tannins present help in relieving diarrhea.
It is still considered a fruit rich in vitamins A and C, transforming persimmon into a powerful antioxidant, which helps maintain our cellular health. In this way, it is able to neutralize free radicals by stimulating the immune system and contributing to the prevention of cancer. Rich in copper, it still helps with the absorption of iron, stimulating the production of red blood cells.
Persimmon has the unusual property of curing the effects of hangovers. That's because he manages to alter and decrease the metabolism of alcohol in the human body, relieving symptoms after drinking many alcoholic beverages and helping to keep the liver healthy.
In this way, we can conclude that, in addition to being a delicious fruit, persimmon brings many benefits to our health. Remembering that there must be a balance in the consumption of this food, according to the nutritional needs of each one.
