The use of screens by children and adolescents have attracted the attention of specialists, mainly due to the increase in the time these technologies are used. Thus, this situation has caused conflicts between parents and children. Therefore, today we have gathered important information for you to know which technology problems for kids and how they are harmed.
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Although it is very common for most people, the excessive use of screens can harm children and adolescents and damage family relationships. Learn more below.
As technology is part of most people's lives, the term "screen time" refers to the period of use of digital devices such as tablets, cell phones, computers and video games. That is, any device that has its use from a screen, consequently has a screen time.
Studies indicate that the long period of use of these technologies impairs the performance of other activities. As a result, this public has difficulties completing tasks, having adequate sleep and social interaction.
As a consequence, parents notice the negative impacts of this practice and try to fight against this behavior. Thus, when noticing greater difficulty in concentrating, carrying out orders and having self-control in their children, they seek to restrict the use of these devices.
The first step is to talk to children and adolescents. It is necessary to make them aware of the impacts that excessive screen use can cause. In addition, it is possible to use some strategies to use these tools in a healthy way.
In this way, turn off screens at least half an hour before bed, do not allow the use of electronic devices during meals, create other activities to be fulfilled in your child's routine and adjust the limits of use with other caregivers who participate in this mission.
It is also important to empathize and understand the importance that technology has in the lives of young people today. Therefore, to enable proper use, it is valid to seek other ways to meet and balance this need.
