Who doesn't like big and strong nails, which guarantee a very special charm? Getting the nail of your dreams seems difficult, but with care and dedication, it's super possible to keep them long and healthy. So, we prepared some special tips that you can follow to make your nails beautiful.
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1- Olive oil: Olive oil is great for treating damaged and brittle nails. It reaches the inner layer of the nail, soothes and minimizes dryness, as well as aiding blood circulation and growth. To prepare, heat virgin olive oil and massage your nails for five minutes, cover them and let it sit overnight.
2- Decrease the application of gel and acrylic nails: Although very beautiful, the excessive use of these nails prevents their strengthening and growth.
3- Biotin: Including foods with biotin in your diet, such as bananas or avocados, is a great option. You can also consume biotin supplements, but first, it is important to consult your doctor.
4- Eat vegetables: Vegetables like spinach contain high levels of folic acid and vitamin B9. In this way, eating a portion of vegetables a day already contributes to strengthening your nails.
5- Egg shells: The calcium present in eggshells contributes to the strengthening of nails. Take the peels, clean them and grind until you form a paste. Apply this paste on your nails and let them rest for a while.
6- Honey: Honey contributes to growth and helps fight bacteria and fungi. Mix two teaspoons of honey with a few drops of lemon to create a mask, massage for 15-20 min and rinse.
7- Garlic oil: Garlic oil, because it is rich in selenium, helps in the development of nails. To get this benefit, just rub some raw garlic on your nails or apply a little oil once a week.
8- Lemon Juice: Rich in vitamin C, lemon juice is very good for nail growth. To use, just cut a slice of lemon and then rub it on your fingernails and toenails once a day, daily. Apply for 5 minutes and then rinse with warm water. This will keep your nails clean, free of bacteria and even boost growth.
9- Coconut oil: Massaging your nails with warm coconut oil can help a lot in nail growth as it contains vitamin E and antioxidants. To do this, it is enough to spend every night before going to bed and follow the result.
10- Orange juice: Oranges help in the production of collagen, an important agent in nail growth and vitality. The concentration of vitamin C also helps in fighting infections. To make the recipe, take some orange juice, pour it into a bowl and let your nails soak for about 10 minutes. Finally, rinse with warm water. Do this process at least once a day.
