What is Fibromyalgia?

What is fibromyalgia? Fibromyalgia is a syndrome also known as fibrositis or fibromyositis.

Patients who are diagnosed with the problem usually suffer from pain throughout the body, especially in the musculature, as well. complain of continuous tiredness, poor sleep quality, sensitivity in some parts of the body, in addition to memory and attention, anxiety, depression and intestinal disorders.

Because of the problem, many patients cannot tolerate being grabbed or hugged. Although the sensation is of joint swelling, inflammation does not happen, this perception is given by muscle contraction in response to pain.

Because deep sleep is interrupted in 95% of cases of fibromyalgia, statements like “I wake up more tired than I went to bed” and “I feel like a truck ran over me” are common. Also, some refer to a great discomfort in the legs when lying down, called Syndrome of the Legs Restless that makes you feel the need to stretch them, move them, or go for a walk to relieve the pain. discomfort

In addition, the syndrome can also cause the Sleep Apnea Syndrome which causes shortness of breath during the night and worsens the poor quality of sleep and excessive sleepiness during the day.

Most common pain points

Who else suffers from fibromyalgia

 In 90% of cases, the syndrome occurs more in women between 35 and 50 years old, however, it can also occur in children, adolescents and the elderly.

Causes of Fibromyalgia

Currently, the specific cause of the syndrome is unknown. However, studies show that patients' serotonin levels are low, which indicates that tension and stress may be involved in its appearance.

How to treat fibromyalgia

To lessen the symptoms of fibromyalgia The most indicated by specialists are the following treatments:

• Practice of exercises daily;
• Warm compresses;
• Massages and acupuncture;
• Analgesics and anti-inflammatories associated with tricyclic antidepressants;
• Psychological and emotional support.

how to prevent

• Avoid carrying weights;
• Escape from situations that increase the level of stress;
• Stay in a comfortable position when sitting for a long time;
• To sleep, prepare a space without light, noise, uncomfortable mattress, unpleasant temperature;
• Maintain a regular exercise program.

See too: 12 skin diseases caused by stress