Know some foods that worsen the symptoms of sinusitis

Sinusitis is a disease that indicates inflammation of the nasal sinuses and is present in the daily lives of more than 20% of the Brazilian population. Some of the effects, such as a feeling of heaviness in the face, headache and nasal congestion, may vary in intensity from case to case.

That way, although some people don't know it, but it is possible to reduce the crises of this disease in a simple way. so meet how to eliminate the effects of sinusitis through feeding.

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What is sinusitis and its symptoms?

The development of bacteria in nasal secretions is one of the main reasons that sinusitis can arise. In addition to this, it can also occur due to contact with the Influenza virus, this process, however, is more common during a flu attack.

In this sense, the most common symptoms are related to the area of ​​the facial region, such as pain in the face, especially in the eyes and nose; yellowish nasal discharge; bad breath; feeling of heaviness in the face and head; cough; and even fever can arise through sinusitis.

Having so many unpleasant symptoms, check now how you can reduce the incidence of this disease by changing some eating habits. That's because as some studies show, salicylic acid present in some foods can worsen sinusitis symptoms.

Check out the list of foods that should be avoided in your diet

Care must be taken with the intake of the following foods: Pineapple, lettuce, chard, zucchini, peanuts, blackberries, saffron, dried aniseed, almonds, broccoli, eggplant, cloves, cherries, cinnamon, apricots, tarragon, dried dill, beans, ginger, oranges, mustard, cucumber, dried pepper, paprika, thyme, dates dry and grape.

Thus, it is also worth mentioning that this information is general and that it is important that you seek a responsible doctor, as there may be changes depending on each case. Therefore, the vision of an expert can be essential to help you replenish your nutrients in a healthy way and also help to reduce the effects of sinusitis.