See how eating São Caetano melon brings benefits to your health!

It is common for those suffering from diabetes to have heard about the São Caetano melon. Despite being harder to find, this exotic fruit promises to be a miracle cure for this disease. In this article, you will discover what are the benefits of melon-of-Saint-Caetano, how to consume it and how it helps eliminate sugar present in the blood. Keep reading!

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Diabetes causes inefficiency in lowering blood sugar levels, so this high concentration of glucose causes several health problems. Among the main ones are compromised blood flow, increased risk of cardiac overload, heart attack and organ degeneration.

Its benefits against diabetes

This particular melon was considered an “unconventional food plant”. It was found in nature, but producers began to invest in its cultivation because of its benefits.

In addition to this fruit improving glycated hemoglobin, it also helps to reduce blood sugar levels and assists in the efficiency of insulin, which is the enzyme produced by the body that "takes" the glucose present in the blood.

Another benefit of São Caetano melon is that it has a high sitosterol content and acts directly as a glycemic regulator. Medicines that are used to treat diabetes usually contain this same substance, which also helps to eliminate “bad” cholesterol from the body. Therefore, those suffering from heart problems can benefit from this fruit.

How to consume São Caetano melon?

In addition to the fruit itself, humans can also make use of the leaves and seeds of this plant. However, what is important is to understand the best way to consume this natural product to help your health.

Check out some ways to consume this fruit below:

• As juice, taking twice a day without added sugar. However, be aware that this fruit has a very bitter taste;
• Like tea, made with the leaves of the plant, taken twice a day;
• It can also be consumed “In natura”;
• Finally, you can mix the fruit in other recipes, such as sweets or savory preparations.

Remember that the consumption of this fruit must follow the guidelines recommended by your responsible physician. After that, just taste and enjoy the benefits of this fruit.

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