Alecrim-de-parede and macela/marcela are popular names for the plant Achyrocline satureioides, which is native to South America and typical of Brazilian flora. It has medicinal and cosmetic properties and, for this reason, its use is very common. In this sense, we list 5 benefits of marcella tea for you know.
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Marcela is a plant that forms a small shrub up to 80 cm tall. It has been cultivated for centuries by indigenous peoples and, therefore, its properties have been known for a long time. In Brazil, the southern region is the main consumer of marcela, but this plant can be found throughout the country.
See now the list of benefits of marcela tea, get informed and include this drink in your daily life. You certainly won't regret it, as marcela can be used in different ways and for different purposes.
1. Helps in healing
One of the attributes of marcela is its astringent action. For this reason, it is a great option to speed up healing, as it promotes the clotting process. Because of this, this plant has been used for this purpose for hundreds of years.
2. relieves pain
Another benefit of marcela is due to the fact that it has analgesic and anesthetic actions. That is, she is able to soften some types of pain, such as headache, toothache, menstrual cramps and even stomach ache.
3. Combat insomnia
If you have trouble sleeping, try drinking marcela tea before going to bed. Drinking helps to relax as it has a calming effect and therefore contributes to a more peaceful night's sleep.
4. It is a natural diuretic
Marcela tea works as an excellent diuretic. In this way, it reduces the retention of liquids that accumulate in the body and combats swelling from this accumulation of substances.
5. Leaves hair healthier and more beautiful
Finally, in addition to the benefits arising from the ingestion of marcela tea, you can prepare the infusion, wait for it to cool and apply it to the hair after washing. The tea's action on the hair will reduce oiliness and provide a lot of shine.
The preparation of marcela tea is very simple and fast. Check it step by step:
Ingredients
Method of preparation
Add the leaves to the water, cover and wait 10 minutes. After that, strain and drink!
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