Many people find it difficult to lose weight, whether due to hormonal or time issues, some cannot see results in the weight loss process.
However, there is a delicious and very simple drink to prepare that will help you eliminate fat in a short period of time.
see more
Gene therapy eye drops bring hope to millions of people…
Better Health in Two Days: The Surprising Effectiveness of End Workouts…
Read more: 6 fruits that help you lose weight and dry for the summer
This is a Japanese technique that has been used for a long time to keep the body in shape. Making use of affordable and easy to find ingredients, losing those extra pounds won't be so difficult for you anymore. And once you learn how to do it, you will no longer need to spend on diets that don't work.
But it is worth noting that it is important to keep up with physical exercises, as they help to enhance the effects of drinking.
Below is the list of ingredients you will need to make this recipe:
Ingredients:
Method of preparation:
To start preparing your natural drink, take a pan, put 400 ml of water in it and bring it to a boil over medium heat, then then add the black tea, which can be the sachet or the leaves, the hibiscus, the cloves, the cinnamon and lastly, the rosemary.
Done that, top the pan and wait to infuse for about 15 minutes. After this time, strain the liquid using a sieve.
Most of the elements used in this recipe have antioxidants, so they help eliminate toxins from your body, so it will also help your immunity.
Now all you have to do is wait for it to cool down and drink it throughout the day. You can have it at room temperature or ice cream, depending on your preference. This tea will not only help you in the weight loss process, but also improve your health.
However, this tea is very concentrated, so you can put it in a bottle and dilute it with water as you consume it.
