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Guava leaf tea helps lower blood sugar

There are several reasons to benefit naturally from teas, leaves and plants. Its therapeutic properties can help with pain, health problems or even improve life in many ways.

In this article, you will be able to know the benefits of guava leaf tea. Therefore, if you are interested in the subject and still have doubts about what you can gain by drinking this tea, learn more below. Good reading!

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Benefits of guava leaf tea

Just like the fruit, the guava leaf has many benefits, and it is possible to take advantage of them in the preparation of a good tea. One of them is related to the health of your stomach.

Guava leaf tea is able to improve stomach pain, indigestion and even diarrhea. This means that for people who have problems such as stomach inflammation, the antioxidants present in the guava leaf are essential.

In addition, this tea is great for those who have problems with glucose. The leaf has regulatory action, being able to lower blood sugar while helping the body get rid of bad cholesterol.

Also due to its anti-inflammatory property, guava leaf tea is able to ensure faster healing. That is, it is a great option to help in the quick recovery of an internal or external part of your body in a natural way.

How to prepare?

You already know the benefits of tea and you must be wondering how to access them. The truth is, you'll be glad to know that it takes little to do so. Let's go step by step:

  • Separate two cups of water and put it to boil;
  • When it reaches the boil, add a tablespoon of guava leaves, leave for about 30 seconds and turn off the heat;
  • Cover the pot, wait 15 minutes for the infusion to occur and then drink the tea.
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