A curcumin It is one of the main ingredients in Indian cuisine and is used as a powerful spice. It is an active compound extracted from the Curcuma Longa plant.
Although it was originally used in India, it is currently marketed as a supplement across the world. However, more and more experts are warning about the possible side effects of curcumin supplements.
see more
Food selectivity: a risky behavior for children
Gene therapy eye drops bring hope to millions of people…
In recent years, there has been a significant increase in the marketing of curcumin supplements, which is promoted as a source of many benefits, from circulation improvements to performance sexual. However, it is important to be careful about excessive consumption, especially due to possible side effects.
Several studies suggest that supplement consumption may have a negative impact on human genetics. For example, it is known to significantly reduce the expression of a person's genes, which can lead to development of unhealthy disorders, including neurological disorders such as depression or other illnesses psychological. In addition, there are already studies that relate excessive consumption of curcumin to the development of cancer, especially in certain groups of people.
Despite all these risks, experts warn that not everyone will develop this type of side effect. This is because the risk of gene reduction will only be very dangerous for people who already carry some type of variant that causes the amount of genes to be much less than normal.
This would be the case for people who have COMT, MAO-A or MAO-B. Therefore, the recommendation is that people always seek to map their genetic information before starting to consume the supplement. After all, if you don't have one of these variants, the supplement can actually mean an increase in quality of life.
