Due to the doubt of not knowing what to give the baby in the first months of life, many parents decide to resort to processed foods. After all, these "porridges" for children are intended to contain the vitamins and nutrients necessary for health. But what in fact can be said to be recommended for baby food? What are the prohibited food for babies?
In this case, it is known that it is important to stimulate the children's organism from the first months of life, to avoid future problems. Therefore, what the baby eats in the first year of life can influence even adulthood.
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Therefore, we can deduce that more than talking about what the baby should eat, it is also important to define what is forbidden for them. This is because some foods, although presented as healthy for adults, can be harmful to babies.
Parents need to take into account that during the first few months of a baby's life, the kidneys are still in the development stage. Therefore, both salt and sugar, although not exactly toxic, are not recommended at this stage. However, as the little one grows, you can add these condiments, always in proportion to their size.
Especially the large ones, which have a heavy metal called methylmercury, capable of causing illnesses in babies. Therefore, leave to include fish in the child's diet after he is two years old or more. Thus, they will be able to absorb all the nutrients contained in the meat.
Spinach is a wonderful option to include in any child's diet, as the cartoons already showed. However, for newborn babies, its consumption will be very harmful due to the nutrients that the baby cannot digest yet. Thus, both spinach and Swiss chard should be avoided to prevent illness.
Finally, after highlighting the prohibited foods for babies, it is worth mentioning that the most recommended and necessary food for newborn babies is breast milk. This sim will be able to provide everything the baby needs to stay healthy for a lifetime.
