Maintaining a daily wash of clothes can be tiring, but it is important to maintain personal hygiene and avoid illness. Some garments must be washed more frequently than others due to direct contact with the skin or the accumulation of sweat and bacteria, so know wHow to avoid illness by washing clothes.
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Here are some tips on which clothes should be washed every day and why:
Panties, briefs and bras are pieces that come into direct contact with the skin and, therefore, must be washed every day to avoid the proliferation of bacteria and fungus.
Socks are also pieces that should be changed daily, especially if you've practiced physical activity or sweat a lot. They can get wet and accumulate bacteria, and when used for a longer time, they can cause unpleasant odors and even infections.
Sheets, pillowcases and blankets also need to be changed and washed every day, as they are pieces that come into direct contact with the skin overnight and can accumulate sweat and bacteria.
Bath and face towels also need to be changed daily, as they are pieces that come into contact with the skin and areas of the body that are more likely to sweat and harbor bacteria.
If you exercise frequently, it's important to wash your workout clothes after each use, especially your T-shirts and pants. Sweat can accumulate bacteria and fungi and washing helps prevent infections.
In addition to the daily washing of the items mentioned above, washing clothes correctly is important to ensure personal health and hygiene. It is important to follow the instructions for washing the parts and use detergents that are effective in eliminating bacteria and germs.
Frequent washing of underwear, socks, bedding and towels is essential to maintain personal hygiene and prevent illness. By following these tips, you can be confident that you are taking good care of your health and well-being.
