There are many times that we hear stories of housewives saying that the gas always runs out close to the worst time. This ends up spoiling the execution of that planned menu. In this article you will learn recipes that do not need an oven or stove to be ready.
First, it is worth noting how inconvenient it is when the gas runs out when preparing lunch or dinner every time. However, it is even worse when the time when the gas decides to run out is inappropriate to be able to replace the product, in these cases the situation can be much more complicated to satisfy hunger.
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Believe me, this has been a constant in the lives of countless Brazilians for a long time, but however, it has worsened with the current crisis that the country is going through in relation to the lack of gas stocks.
In these cases, some people resort to the options available in fast foods or ready-to-eat products, which are not at all healthy and do not satisfy hunger for an extended period.
But not everything is lost. Some nutritionists help solve this problem with healthy, quick and cheap recipes that don't need a stove or oven to be executed.
These tips are also for those days when you are too lazy to cook traditionally, check out some delicious recipes below.
Half an avocado, half a lemon, half a chopped onion.
For preparation: Mix everything together with the mashed avocado and enjoy.
1 egg, 1 spoonful of oat bran, 1 spoonful of almond flour, 1 spoonful of sweet olive oil, salt, chopped tomatoes, grated carrots, parmesan cheese, a pinch of yeast.
For the preparation: Beat the egg and mix the other ingredients. Finally, put it in the microwave for 1:30h
1 egg, 2 spoons of grated coconut, 1 spoon of oats, 1 spoon of almond flour, 1 spoon of sweet olive oil, 2 tablespoons of vegetable milk, 1 spoon of honey, yeast.
For the preparation: Mix everything in a container and put it in the microwave for 1:30h, after that time, finally, pour the milk over it.
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