to have a balanced life self-control is a very recurring factor for some people, through it it is possible to hold impulses. As a result, times when we want to lose weight and want to eat something sweet, or when we need to save money and a dress goes on sale are examples of when the self control is put into practice. However, some people can start to feel bad about so much control that they apply over themselves and that's what we're going to talk about today.
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Lay rationality is directly linked to studies on self-control, this term refers to a different, social and subjective rationality which permeates most of the actions and practices of the daily. That is, it is satisfaction with your decision to deny the candy or not to buy the pants.
And why does the person feel good about this decision? Simple, she feels authentic, she sees the mirror of her self-image in this choice and feels respected with it. On the other hand, individuals who do not feel good about certain deprivations have the opposite feeling and end up not recognizing themselves.
People without high lay rationality tend to be sad, feel governed by these controls and end up acting on impulse to escape this guilt. Often, people don't feel good even when they complete their goal, in reality this can trigger more sadness.
Despite triggering these feelings in some, we cannot deny the importance of self-control, it is almost impossible to live acting impulsively all the time. Therefore, a close look at your self-image is necessary.
If your emotional and intuitive side is dominating most of the time, you will certainly have difficulty living a regulated life. With that, it is necessary to recognize this need and exercise the new way of thinking, seeing self-control as a positive thing, after all, it really is here to help us.