Being very easy to make and containing several benefits, watermelon and lemon detox water promotes an antioxidant action in the body. In addition, she also assists in the slimming process and helps in the smooth functioning of the digestive system. So check it out now how to prepare watermelon and lemon detox water.
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Watermelon is rich in citrulline, a non-protein amino acid that boosts the formation of other amino acids. In addition, it maintains the kidneys and helps them expel any accumulated ammonia in the body.
Furthermore, lemon is also very beneficial, as it helps regulate the digestive system and fights stomach pains. However, it is also responsible for providing essential electrolytes to the body.
Super easy to make, this drink, if taken regularly, also helps with the weight loss process. Check the ingredients:
Ingredients
Method of preparation
To prepare the beneficial watermelon and lemon detox water, start by cutting a part of the watermelon into cubes. Then move on to the lemon, cut it into two bands, choose one of them and cut it into slices. Then, combine all the ingredients in a jar or bottle.
After this process, crush some mint leaves and place them together with the rest of the elements. Once this is done, add water until the chosen container is filled.
Finally, take the mixture to the freezer and wait 12 hours, ideally leaving it overnight.
After waiting this time, remove it from the freezer and it's ready for consumption!
Also, if you prefer, you can add other fruits. Thus, creating different combinations of flavored waters for daily consumption.
