According to Healthline, beef jerky (dried meat) is a delicious option for those looking for foods rich in nutrients, because it is balanced with proteins, iron and other essential vitamins to maintain the health of the human body. However, it is necessary to know which is the best cut of beef to make jerky and rock the preparation of the dish. Check it out below!
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According to North Dakota State University, jerky products related to Spanish word “charqui”, historically they used natural preservation aids like the sun and the wind. However, today's meat is marinated in a salty solution, giving it an intense meaty flavor.
On the advice of top chefs around the world, a wide variety of meats can be used to make the product, including duck, buffalo, alligator and alpaca. However, since many home cooks don't have access to these meats, we're going to focus on which cuts to use to make the best jerky.
Companies that sell beef jerky prefer to have the lean cut of beef, the “London Broil”, also known as top round steak. This is mainly due to its low cost and delicious taste.
They claim that fatty cuts are not the best choice for making jerky as it is difficult to extract. fat from adipose tissue, in addition to not being a very healthy option for preparing everyday dishes day. But since the top steak only contains 7.7 grams of total fat, this isn't a concern.
In addition, it is worth emphasizing the importance of always choosing the freshest cuts, as this can interfere with the flavor of the final dish. In this sense, if you want to make jerky, opt for the top round steak piece.
