People who experience nightmares more frequently may directly develop a risk of insanity in the future. Experts point out that the chance is 41% to have dementia in old age, both for men and women. Still, there is a way to reduce the possibility.
Dementia is a popular term to name a certain set of diseases that affect the mind and intelligence, it can be easily associated with memory and disorientation of the person, in order to affect the way of speaking and how the person uses language to communicate with others people.
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It is not proven that there is a specific treatment or prevention for dementia, so it is an alert that the chances of avoiding it can be minimized.
The WHO (World Health Organization) points out that about 46 million people in the world are affected by the condition. In 2030, the number could reach 75.6 million, tripling the number in 2050, reaching 135.5 million. Alzheimer's is a representation of dementia and affects 60% to 70% of people with dementia.
Doctor Michael Mosley wrote to the Daily Mail about the possibilities: “the good news, according to Abidemi Otaiku, neuroscientist from the University of Birmingham who conducted this study, is that treating these nightmares can lead to improvements on memory and thinking ability and may even help prevent dementia in some people.” pointed.
Still according to Mosley, another way to reduce or face nightmares is to revisit what you dreamed and try to change the plot of the dream to be something more positive. The doctor commented on the study citing the case:
“A new study reveals that researchers in Switzerland have shown that playing a sound repeatedly while someone is sleeping does not not only helps to reduce the frequency with which this individual has nightmares, it can also replace them with more pleasant.”
Therefore, to avoid dementia, even if the signs of prevention are minimal, it is extremely important to consider the possibility.
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