THESE are the 6 BIGGEST signs of overcoming the past, according to experts

Overcome a woundemotional It can be a challenging and time-consuming healing process, but it is absolutely necessary.

If you have ever wondered if you are really overcoming that old pain that weighed on your heart, Here are six signs, according to experts, that show how we have finally moved on. front.

1. You feel less pain when you think about the past

If you notice that the intensity of the pain gradually decreases whenever you think about what happened, it is a sign that you are getting over the wound.

This doesn't mean that you have completely forgotten, but rather that you are learning to deal with the situation in a healthier way.

2. You are living in the present

When you are more focused on the present and less obsessed with what happened in the past, it is a sign that you are overcoming the wound. This shows that you have left the past behind and focused on what is important now.

3. You feel less angry

Anger is a natural emotion when we are hurt. However, if you notice that the anger you felt subsides, it shows a recovery process. It means that you are starting to accept what happened and are ready to move on.

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4. You are open to new experiences

If you are willing to try new things and open up to different people, it indicates that the wound is reducing. This shows that you are ready to leave the past behind and embrace new opportunities.

5. You are taking care of yourself

When you take steps to take care of your mental and physical health, you demonstrate that you have managed to heal. This may include actions such as exercising, eating healthy, meditation, therapy, among other activities.

6. You feel stronger

If you feel more resilient and able to deal with challenges, then you are overcoming old traumas. You have learned from experience and are prepared to face anything life throws your way.

Remember: overcoming does not happen overnight. It's a process, and each person has their own rhythm. However, observing these signs can be encouraging and show you that you are on the right path.

Keep taking care of yourself, and keep in mind that you are stronger than you think!