The secret against hair loss is in your kitchen

Hair loss, or alopecia, is a condition that affects millions of people around the world, regardless of age or gender.

Although it is often considered an issue aesthetics, hair loss goes far beyond that, deeply affecting the psychology of the people who experience it.

The relationship between hair loss and mental health It is complex and multifaceted, as hair appearance plays a significant role in building self-esteem and self-image.

As highlighted by doctor Jennifer Ashton, in a quote in the Mirror, hair loss can cause concern in some people. Therefore, there are different types of tricks to control hair loss.

The kitchen ingredient that will save your hair

Expert Jennifer Ashton mentions that coconut oil, an ingredient widely used in modern cooking and beauty routines, is often recommended as a home remedy.

The doctor notes that there is very limited data that indicates a possible improvement in hair growth with the use of this oil.

However, the importance of considering the balance between risk and benefit is also highlighted, emphasizing that the oil Coconut is a low-risk option, but may not necessarily offer a substantial benefit in more severe cases. serious.

The Dr. Ashton also addressed the potential of peppermint oil to stimulate hair growth, based on animal studies.

It was found that the oil has demonstrated the ability to increase blood flow to the scalp, which may be a beneficial factor in healthier hair growth.

Self-esteem and emotional well-being are as important as hair health. Seeking professional help and developing coping strategies are essential steps in this process.

If hair loss persists, look for a specialist who can help specifically for your clinical condition.

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