Desired by many, the retirement It is characterized as the time when an individual is finally free from the need to work and can finally rest from the daily toil carried out for years on end.
However, this well-deserved new life transforms the entire routine, plans and needs of those who retire. It is, in fact, a new life.
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In turn, these transformations come in the form of changes that can be impactful for some people. After all, it is not easy to follow a life context for decades and have to change “out of the blue”.
Addressing this subject in more depth, in this article we bring the five main changes that can be felt by those who are about to retire. Check it out below!
The first thing that changes with retirement is the work routine, which ceases to exist. And, believe me, not everyone likes this change.
After spending decades having to wake up early, travel and perform other diverse tasks, it is common for recently retired people to find their new “too slow” routine strange.
To deal with this, the tip is to stay active with other activities, such as having a hobby, reading, doing manual work and even enter another form of work that requires less physical effort and/or mental.
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When retiring, the vast majority of people no longer have the salary and other sources of income they once had when they worked. And that can be a big problem!
Despite being entitled to well-deserved salaries, retirees may have some type of deficiency, and this must be taken into consideration long before retirement.
Those who depend on public pension systems, for example, are even more exposed to significant reductions in their income after the retirement, which inspires financial care with investments, savings and other ways of preparing for the retirement period. rest.
Another good way to save for retirement is to invest in a private pension or specific investment fund for this purpose.
Just like the work routine, coexistence with colleagues, superiors and potential clients is a reason for complaints for young professionals.
However, many retirees report that after retirement this perception changes, since the loneliness of this period urges social interactions.
So, the ideal way to avoid the feeling of loneliness that retirement can bring is to find a new flow of social relationships. To this end, retirees must seek to be more present in their family's lives, make new friends, visit public places, etc.
Unlike the other points in this article, this fourth change caused by retirement does not have a “medicine”, so to speak.
Inevitably, retiring and losing your old role in the profession you once held generates a feeling of loss of professional identity, which cannot be fully recovered.
The solution for those who feel this way is to provide consultancy, give lectures, talk to aspiring people in the respective profession, create content for the internet, etc. Since it is no longer possible to practice the profession, sharing experiences and acquired knowledge is a good idea.
Another almost imperceptible change that occurs in retirement is the abandonment of the practice of some physical activities “unconscious” actions that are carried out in the work routine.
Walking to work, going up and down stairs, cycling to work and even the heart racing induced by everyday stress can be included in this “cake”. Retirement cancels all these activities, which can even affect the retiree's health.
However, it is not only possible, but extremely necessary to maintain a routine of activities regular physical exercises, even if there is no work to go to and almost no stress to “cheer up” the heart.
Graduated in History and Human Resources Technology. Passionate about writing, today he lives the dream of working professionally as a Web Content Writer, writing articles in several different niches and formats.