A sensitivity It is a human characteristic that manifests itself in different ways. In some people, it appears more intensely, causing them to be classified as Highly Sensitive People (HBP).
These people have a greater ability to perceive and feel the world around them, which can be both a blessing and a challenge.
see more
Research reveals that teenage brains are 'wired' to…
4 cleaning habits you need to break to be happier
So here are 12 behaviors that could indicate someone is a Highly Sensitive Person. Check it out now and see if you relate!
PAS often have a heightened sensitivity to sensory stimuli, such as bright lights, loud sounds, and strong odors.
These people tend to reflect deeply on their experiences, analyzing them from every possible point of view.
PAS generally feel emotions more intensely than other people. They can get emotional easily and have deep empathy for others.
They tend to notice details that other people overlook and are able to pick up on small changes in the environment or in people's moods.
Because they are easily overwhelmed by stimuli and emotions, PAS often need time alone to recharge.
Highly sensitive people tend to avoid movies, news, or situations that might be violent or upsetting.
She possesses an incredible ability to understand and share the feelings of others.
Many PAS grow up feeling that they are different from others, not understanding why they feel so strongly.
Highly sensitive people may be uncomfortable with change, preferring routine and predictability.
PAS tend to think about deep issues such as the meaning of life and social justice.
Because they are very attentive to detail, PAS can struggle to do everything perfectly.
PAS often feel deeply connected to nature and art, finding in them a way to express their intense feelings.
Being a highly sensitive person is not an illness or a flaw, but rather a different way of experiencing the world.
If you identify with these behaviors, know that you are not alone and that your sensitivity is a force that can be used for good.
It is important to take care of yourself, recognizing your limits and creating an environment that supports your sensitivity.
