When you are feeling depressed, it is very important that you understand what you are feeling, because only then can you correctly interpret how your life is going.
It has been increasingly common to see people giving diagnoses to themselves when they are going through a situation difficult, either because of marriage or work, and they think that, by leaving these things, they can put an end to their life once and for all. sadness.
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But what happens is that not all the problems in our life can be due to external factors, but they can be problems related to our mental health.
If you want to better understand if your condition is not physical, but is related to depression, follow some indicators that we brought below to pay attention to this!
The first indicator that your condition may not be just being unhappy with your partner, but related to depression, is not feeling sexual desire.
If you used to feel desire for your partner or other people you were in a relationship with and that has changed, it is possible that depression is part of your life.
Another indication that depression can be a reality in your life is when you start to not care about people anymore, especially your friends.
If you don't feel like texting or talking to these people, that can be a problem, especially if they haven't done anything bad to you.
When you are walking down the street with friends or family and you notice that you are walking slowly, this could also be indicative of depression.
This symptom is known as psychomotor slowing and may be associated with depression.
Another indication of depression in your body is when you start to have illnesses that are not understood. not even by the doctors who accompany you, that is, they are looking for a diagnosis and not find.
Many people who have depression can have physical pain in the back, head and spine, and this may not have a specific cause, but rather be associated with this condition.
Another indicator of depression in your body is when you always feel guilty about what you do, as if your mind thinks you are failing all the time.
If you have any of these symptoms, it is important to seek medical help as soon as possible to deal with this condition.
