Work for love or to survive? This is a question that everyone asks themselves at some point in life, after all, it is not always possible to work with what you really like when there is a need involved. The question is which traits of personality are necessary to develop in the work environment. Some, however, may aspects of anxiety and other related disorders. Follow the text!
Read more: Study shows that just 8 hours a week of work would be enough
see more
Research reveals that teenage brains are 'wired' to…
4 cleaning habits you need to break to be happier
Work often demands an enormous amount of stress from people. Especially when it comes to private initiative work that is always setting goals to be met, in a constant threat of dismissal.
Faced with this, subjects are always living with anxiety problems, neutralizing concerns through different personalities.
Being that person who always agrees to help may endear you at the office, but there are people who sometimes want to get more out of you than they can. Therefore, it is better to be careful, as this can do much more harm than good.
If you've just received a project, but you keep accumulating things to do, this can cause serious problems in your work. This is because accumulating projects, on the delivery date, generates a serious problem of anxiety in front of the new ones and the due date.
Dealing with anxiety can be a management problem, as there is a strong need to control the details of each task, even if it involves taking work away from other colleagues. In addition to overloading yourself, this causes problems in your working relationships.
Who doesn't have that perfectionist colleague who has high expectations of himself? These people usually end up frustrated when they fail to achieve their goals. According to psychologist Nikki Lacherza, this hides a type of anxiety that seriously damages people's lives.
