You know that delicious yogurt to go with breakfast? It tastes even better when it has the consistency of Greek yogurt. Would you like to learn how to prepare this type of yogurt at home? So follow the text and see how practical it is to make a delicious homemade Greek iogurt with only three ingredients! Check out!
Read too: The benefits of consuming natural yogurt in your daily life
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Despite the name, it has nothing Greek about it. Its origin is Asian, more specifically from the region known as the Balkans, a region that goes from Bulgaria to Turkey. The Greek name, however, worked so well that it ended up being recognized as one.
It gained worldwide fame when it began to be marketed in the United States by a Greek company, Fage, in 1990.
In Brazil, the marketed Greek yogurt has different compositions, from the traditional, with low fat content, to the most caloric ones.
Greek yogurt is rich in nutrients. It has proteins, calcium and can be consumed pure, with salads, fruits, oat flakes, granola, any way you prefer! It is super practical and can be done at home with just a few minutes. three ingredients. check the revenue!
Put the milk in a pan and bring to a boil. When it starts to boil, turn off the heat. Then pour it into a glass jar. Then add the natural yogurt, the vanilla essence and stir until dissolved.
Then put the pot in a very warm place and let it rest for about 10 hours. It is recommended to do before bed. The other day, remove it from the box and it will be ready for consumption! If you prefer, put it in the fridge for a few hours. Also, you can strain the yogurt through a clean dish towel to make it even creamier.
