Make a delicious detox juice with cabbage, beetroot and ginger

Learn now how to make this juice and check out its benefits.

When setting up your eating routine, you can include detox juices without fear of being happy! They are rich in antioxidant and also diuretic properties, taken from the fruits and vegetables that are used. Among the countless benefits, one of them is that these drinks can also help you in the weight loss process.

Check out today's tip for a delicious cabbage, beetroot and ginger detox juice.

Read more: Know the foods that can replace the detox juice

Cabbage, Beetroot and Ginger Detox Juice

Ingredients

• 2 leaves of cabbage sanitized and cut;
• Fresh mint leaves (according to your taste);
• 1 small beet (peeled);
• ½ cucumber (with peel);
• 1 teaspoon of already grated ginger;
• 250 ml of water.

Method of preparation

• First, clean in the best way all the ingredients in natura (the cabbage leaves, the mint leaves, the beetroot and the cucumber);
• Then peel the beet and cut it;
• Also cut the cucumber into small cubes and take it to the blender (beat for a minute);
• Then put the other ingredients together in the blender and beat for 3 minutes until they are homogeneous;
• Finally, just strain, serve and taste!

Comments

• It is recommended that the juice be consumed without adding sugars and sweeteners.
• It is important to consume the drink immediately after preparing it to avoid losing its nutritional properties. However, if necessary, the juice can be stored in a tightly sealed container and kept in the refrigerator for up to 6 hours.

beetroot benefits

• Improves the performance of your physical activities;
• Provides excellent vitamins and phytochemicals;
• Contributes to the improvement in cases of thrombophlebitis;
• Prevents varicose veins;
• Helps the proper functioning of the intestine;
• Good for the thyroid;
• Improves memory.

kale benefits

• Strengthens the immune system;
• Regulates “bad” cholesterol;
• Assists with happiness hormones and good mood;
• Gives the feeling of satiety;
• Potassium source;
• Improves bone health and clotting.

benefits of ginger

• Helps in controlling diabetes;
• Decreases symptoms of colic during menstruation;
• Helps to lose weight;
• Prevents the appearance of cancers;
• Improves memory condition;
• Combat infections in the body;
• Improves the functioning of digestion;
• Decreases symptoms of breathing problems.

detoxjuice