Some people despise the power of motivational quotes. However, they are great means to increase emotional intelligence and improve your emotions quickly and uncomplicated. With repetition, continued use of motivational quotes to increase intelligence it is something that will become natural and you will be able to notice a big difference.
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It may seem strange at first, but over time it will become easier and more natural. See the phrases below and put them into practice today.
Asking “Why” can differentiate emotions and make your mind more objective. Out loud or to yourself, ask “Why am I putting my energies into this particular project?” or “Why is so-and-so yelling at me?” can make you find good answers and move you away from a behavior reactive.
"Thank you", "You're welcome" and "Please" are magic words
Gratitude brings happiness and people with emotional intelligence use these words intentionally, because they know they awaken positive feelings in the listener.
Knowing how to say “no thanks”
Setting boundaries in relationships is something that emotionally intelligent people do. It's a way of respecting your own time and will when you don't want something.
“Can I see if I understand correctly?”
This question makes the person on the other end feel heard and is a way to show that you are listening to the conversation. Still, it's a way for you to ask permission for the person to see if your understanding of a subject is correct, without assuming that you understood everything and can now give your opinion.
"Can you give me some advice?"
Helping is something instinctive for human beings and asking for advice shows people that they have information you don't know. This phrase also increases interest and willingness to help.
“I expect a lot from you, but…”
This phrase, usually followed by a negative event, is intended to lift people's guilt and get them to act differently next time.
“I make this mistake all the time”
Saying this phrase helps the person on the other end agree with you. It's an effective persuasion technique and makes the listener see you as an equal, without that air of superiority. Here's an example: "I make this mistake all the time, it's natural to lose my house keys."