Working from home can be a great alternative in many ways. At the same time, remote worker productivity can be influenced by distractions in the home environment. There are a few ways to avoid distractions in the home office.
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Here are 10 weird but effective ways to stay focused:
Change into comfortable clothes
Even if the home environment invites you to keep your clothes more comfortable, they can get in the way of your production. Dressing professionally can help you focus on the goal.
take breaks
The tendency to maintain continuous work without rest breaks increases when it is developed in the home environment. However, breaks throughout the day are proven to help workers stay productive.
Background music
Quiet, classical or instrumental music can help in moments of concentration. Opting for more complex and agitated music can have the opposite effect and increase distraction.
decorate the environment
Studies prove that colors can help in the concentration process. Color psychology reveals that choosing the color according to the purpose of the environment is an important step. For example, blue helps to reduce stress and tension, while yellow increases creative impulses.
Keep a pleasant temperature
Cornell University researchers found that warmer environments help you stay focused. The results of this research pointed out that the increase from 68 to 77 degrees Fahrenheit reduced typing errors.
prefer natural lighting
Keeping the environment lit is essential for the performance of activities. In addition, sunlight promotes greater productivity.
practice physical activity
The constant practice of physical activity helps not only to keep the body healthy but also increases concentration and productivity.
Cinnamon and mint scent
These two fragrances are capable of helping to combat fatigue mental and memory maintenance.
Keep positive things around you
Studies prove that productivity levels are higher in people who keep photos in their work environment that refer to animals, people or moments that are pleasant.
Choose the best performance time
If your work allows flexibility in schedules, choose which time of day you produce more intensively.