The new generation was born with great access to the means of technology of information, such as cell phones and computers. Although this access enables a series of advances in knowledge, it also implies consequences for the health of mind and eyes.
According to several specialists, this is one of the main causes of dry eye in children and adolescents.
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Medicine is increasingly warning about the consequences of long periods of use of computer and cell phone screens. Among them are the consequences for mental health and sleep. This is because the blue light from electronic devices can block the production of melatonin, an important neurotransmitter that regulates sleep.
As a consequence, these people may have serious difficulties developing sleep. Not to mention the relationships with the emergence of psychosomatic illnesses such as anxiety, panic syndrome and even depression. In the case of children and adolescents, the risks may be even greater.
However, we must not forget that this blue light has direct access through our eyes. Therefore, there are also direct consequences for our eye health. For example, cases of dry eyes, which generate irritability, headaches and can damage our vision. In addition, experts warn about the direct consequences on children and adolescents, who have great access to these technologies. In the case of this group, the consequences of dry eyes can be intense.
It is necessary to emphasize the need for access to ophthalmologists as early as possible to repair possible damage. However, the initial step is, in fact, to prevent the problem by regulating the time of exposure to the screens. In addition, glasses with blue light protection technology are also efficient palliative methods and significantly reduce vision damage.