Most people usually discard the orange peel after eating the fruit or using it for some recipe or juice. However, this is not necessary, as the peel can have other purposes and can even be consumed. In that sense, get to know the orange peel tea and the benefits it can bring to your health.
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It may seem strange, but consuming the orange peel brings many health benefits. Among them are: cholesterol regulation, prevention and treatment of irritable bowel syndrome, fighting diarrhea and preventing respiratory diseases.
More than the benefits, there are also several ways to take advantage of the orange peel. Want to know examples? Well, below we will show you how to make an orange peel tea, but beforehand, know that it is possible to mix it with:
So, in addition to taking advantage of the advantages that orange peel has in store for you, the benefits of these other ingredients are also guaranteed. Check out the recipe below and learn how to make an orange peel tea.
To make this tea, you'll need just three ingredients: peels from an orange, honey and 300 ml of water. To prepare it, just boil water, turn off the heat as soon as this happens and place the peels in the pan. Cover for 10 minutes to infuse. Okay, now just strain, serve and drink your tea. If you want, sweeten with honey and add some of the items mentioned above, but it's good to know exactly the ideal time to add each one.
In addition to orange peel tea, other things can be done to avoid discarding the peel. For example, the white side of the bark can be used to polish and shine solid wood furniture. In addition, it can also be used as a sponge and to repel insects, as they do not like limonene, an orange compound.
In addition to this, when having a barbecue, you can replace the newspaper sheets with orange peels when lighting the barbecue. Finally, if you crush the peel and distribute it in small bags, you can put it in several places in the house, including drawers and closets, as they will leave a pleasant smell and help to avoid the mold.
