Feet are the support of the body and, therefore, it is important to take good care of their hygiene and always be aware of them. In that sense, cleanliness is the key to ensuring that such an end remains looking good.
Knowing this, we separate here foot care tips to make them beautiful and hydrated. Keep reading!
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It's crucial to moisturize your feet to prevent dryness and cracking, and there are many ways to do this. Thus, it is recommended to use creams rich in urea, moisturizers in general and also a foot bath. The latter, in addition to hydration, invigorates the skin and promotes relaxation. And since the skin in this part of the body is thicker than in other regions, having these items as allies is indispensable. Another key factor is to drink plenty of fluids to promote hydration from the inside as well.
Specialists recommend that the nails be cut straight, avoiding leaving ends or curves, in addition to not removing the inner edges. Thus, you ensure that they do not jam, causing pain and discomfort.
Always use the ideal type of footwear for the anatomy of your foot, flexible but not deformed too much and with good grip. Also, don't share your shoe with someone else, after all, everyone has a different foot shape and you could end up hurting yourself.
In addition to all these tips, it is important that you pay periodic visits to a specialized professional. Thus, he can act preventively. If you have routine foot problems, visiting a professional is even more important. Also, do not get used to foot pain, as it may be a sign of some disorder. So always keep up with your health.
It is extremely important to dry your feet very well, as this will prevent the appearance of skin infections such as candida or dermatomycosis, especially between the toes. Along with that, be aware of excessive sweating, as you can develop infections. So, after a long day, prefer to leave your feet free and put your shoes in a ventilated and airy place.
