Urine color can affect our health a lot; see what each color means

When something unusual happens, the human body issues warnings in a variety of ways. For example, symptoms of fever, sneezing or even a headache could indicate some other disorder. In addition urine It is also an important measure of your health, so it's always a good idea to check its color before flushing. Today we are going to show you the importance of observing your pee and knowing what does urine color say about health.

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Why should we watch our pee?

In addition to its important task of removing toxins from the body, pee's functions don't stop there. Often, the urine we eliminate can give us important information about aspects of our body's health.

It is important to know how to recognize the signs that can reveal certain dysfunctions in the body, especially the kidneys, according to nephrologist Marcos Vieira. Therefore, it is important to observe the color and appearance of the urine.

Urine tones and their meanings

• Very clear urine: different from what people think, excessive fluid intake can also be bad for overloading the kidneys and leading to loss of mineral salts, lethargy and discomfort. This could indicate that you are drinking too much water than necessary;
• Light yellow: The ideal color for urine;
• Dark yellow: It's normal, but it means your urine is concentrated and you need to drink more water;
• Orange: This color can indicate pigmentation of some food, lack of water or a sign of liver or gallbladder problems. Therefore, do tests if the color is maintained;
• Honey or Amber: It could be a sign of dehydration, so drink plenty of water.
• Red (aspect of blood) or pink: If it's chronic, it could mean problems with your liver, prostate, kidney, or an infection or tumor;
• brown tone: Indicates severe digestive problems or hyper dehydration;
• With foam present: If the symptom persists, it could indicate an excess of protein or a kidney problem;
• Blue or green: The color could have its origins in any food or medicine ingested, or it could even be an indication of a bacterial infection.