Some people have the habit of buying a lot of bananas to leave them in the fruit bowl, however, in a few days, they tend to get dark. On the other hand, there are some techniques to make them stay ripe longer.
One of the best known is freezing, so they last longer and serve to prepare delicious nutrient-rich smoothies. In addition to this, there is another efficient tip to make your bananas last longer. Follow the text and learn more!
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Banana is, without a doubt, one of the most powerful fruits in Brazil. She is rich in essential nutrients for the maintenance of our body and heart health, due to her large amount of potassium.
This mineral is extremely important, as it influences the nervous, muscular and cardiac systems, in addition to controlling blood pH, helping athletes to prevent cramps.
To use the banana and obtain all the nutrients, it needs to be in good condition. With that, knowing how to store it is of fundamental importance, even if you keep it in the fridge. That's why we've prepared a great tip for you to preserve bananas for longer.
As stated above, to keep them preserved for longer, certain knowledge about storage is necessary. If it is stored outside the fridge, it ends up spoiling naturally.
Thus, conservation care takes place from the day of purchase. Still on the market, choose bananas that are not overripe or green, but those that have a good quality skin and a vibrant color.
When you get home, wash and cut them, but don't separate them from the stem. Leave the tip and put it inside the fridge. Another very cool tip is, if they are already very ripe, cut them and store them in a bowl in the freezer. They can be used to make vitamins and it's delicious.
