This tea is an excellent option for those looking to stay hydrated, warm and still guarantee several nutrients for their body. Therefore, in this article, you will know all the benefits of sage tea and how to prepare it. Keep reading and see all about this drink!
Read more: Know the Benefits of Eating Granola for Breakfast
see more
Gene therapy eye drops bring hope to millions of people…
Better Health in Two Days: The Surprising Effectiveness of End Workouts…
Teas are in the routine of many people, including those who use folk medicine. Natural products are used to extract their benefits and their substances to help achieve health and well-being. Soon, with sage tea it would be no different. Check out more about it and learn how to prepare it.
As previously mentioned, there are several benefits offered by this herb that are present in the drink made from it. Sage is a source of vitamins A, C and E, in addition to containing minerals such as calcium, iron and magnesium, very important nutrients for our body.
This drink is also widely used for gastrointestinal treatments. Sage helps with digestion and the fight against gas in the body. It still acts against excessive perspiration, against injuries to the mouth and throat mucosa. in addition to having anti-inflammatory and antibacterial properties.
To make this drink is very simple, taking less than 10 minutes for you to be able to consume this powerful and nutritious tea. Now, see what are the necessary ingredients and how to prepare sage tea:
First boil the water, pour over the sage leaves and cover. Then wait to rest for about five minutes off the fire. Then strain the drink and discard the leaves. Finally, just serve the tea and see the results of improving your digestion, the health of your mucous membranes and your immune system. Enjoy!
Finally, this tip is for you to be able to use sage tea to improve your digestion as well. For this, drink a cup of this drink, warm, after each meal. To get all the benefits and treat stomach pains, you can drink up to three cups of tea during the day. To treat canker sores in the mouth or throat inflammations, just rinse and gargle with the drink.
