Alcohol alone already has a significant amount of calories, and when mixed with other ingredients, that number even increases. That way, some drinks can greatly increase your calorie consumption, especially those sweeter ones.
Furthermore, this consumption can be very high, considering that alcohol inhibits the feeling of satiety and makes the person drink more. So, in addition to keeping your drink low, it's important that you choose low-calorie alcoholic drinks so as not to negatively impact your body.
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What negatively impacts the calorie level of margaritas is the exacerbated use of sugar. However, if you replace regular sugar with syrup or honey, the mixture made with fresh lemon and ice will have a reduced number of calories. Also, try using fruit juices as well, such as orange, to add more nutrients to your drink.
When made with fructose corn syrup, the same component used to sweeten soft drinks, gin and tonic can be very caloric. However, once again, there is the option of replacing this sweetener with less caloric sources of sugar, or even reducing the amount of candy in the drink. Thus, you will be able to drink a very pleasant drink, without having an excess of calories involved in it.
In order for the martini not to be too caloric, there is a need to consume it little, which is no sacrifice considering that this drink is stronger. So, choose to drink just one or maybe two glasses of martini and the consequences will not be so serious for your body.
Champagne is a great option for those who want a sweeter drink, but still low in calories. Also, give preference to the “dry” champagne option, which in practice means less sugar and, consequently, less calories.
Whoever opts for a dry white wine also has the advantage of having a drink with less sugar and fewer calories. Therefore, the drink is a sophisticated and tasty choice for those who want to drink well without neglecting the calorie level.
Finally, see which of the suggested alternatives most pleases your palate and learn to balance leisure time with awareness. Well, that way, everyone has fun and there's no need to deal with future headaches, right? So take the opportunity to save this article and not lose the content, and send it to friends who will also love to hear about it!
