What is Reiki?

O reiki is a technique, originated in Japan, which consists of the imposition of hands to transfer energy from one person to another.

In this technique, it is believed in the alignment of the energy centers of the body, known as chakras.

In the sessions, energy balance is promoted, which is necessary for people to be able to maintain physical and mental well-being.

The practice of Reiki is safe, has no side effects and is not linked to religion, which makes it accessible to people of different backgrounds and beliefs.

In addition, it can be applied in partnership with other therapeutic techniques, such as acupuncture.

Reiki session

Before starting the session, the therapist, known as a reikian, performs an energy cleaning in the environment, so that a spirit and awareness of harmony and love is ensured.

During sessions, the reik practitioner places his hands on the person's body, with the aim of changing the oscillation or vibration of energies. With this, some benefits are generated, such as pain relief and reduced symptoms of stress and anxiety.

benefits of reiki

Check below the main benefits of reiki:

• Decreases symptoms of anxiety and stress;
• Helps in the treatment of depression;
• Decreases chronic pain;
• Relieves symptoms of insomnia;
• Improves quality of life.

Reiki Principles

During the session, the person is led to think about some points with their eyes closed so that they understand the cause of the problems.

This path is used for the person to enter a spiritual depth, leading him to observe, reflect and change negative behaviors.

You reiki principles they are:

• To be thankful;
• Be kind and gentle;
• Work hard;
• Do not worry;
• Don't get angry.

Does Reiki replace medical treatments?

The practice of Reiki does not replace treatments that have been prescribed by doctors. Reiki should be used to relieve mild problems, in addition to helping treat illnesses.

So, before starting the therapy, the person should consult a general practitioner or some doctor.

How much does a Reiki session cost?

There is no specific price list for a Reiki session. It all depends on the availability in the office or the therapist himself.

In the city of São Paulo, a short session can cost, on average, between R$ 150.00 and R$ 350.00.

See too:

• Stress – What it is, symptoms, consequences, types, treatment, prevention
• Anxiety – What it is, symptoms and simple treatment tips
• Depression – What it is, causes, symptoms, diagnosis, treatment
• Depression – What it is, causes, symptoms, diagnosis, treatment