Exaggeration at Christmas dinner caused poor digestion and heartburn in many people, mainly because we eat unhealthy foods in large quantities. For example, an excess of chocolates, fried foods and fatty foods can cause heartburn, a burning sensation in the stomach that bothers you a lot.
In addition, daily foods can also cause heartburn, such as coffee, citrus fruits, spicy foods and even soft drinks. All of these, when in excess, greatly increase the possibility of stomach discomfort, through increased acid in the stomach. To improve the problem, both specific medications for acid reduction and fruit salts can be used.
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Ingredients
The effervescent effect recipe consists of the following ingredients:
If you don't have baking soda at the moment, take advantage of lemon, as it is great for fighting heartburn and stomach pain. However, by combining the effects of baking soda with lemon, you will certainly see an immediate improvement. See now how to do it!
Method of preparation
With the ingredients in hand, let's prepare. Starting by squeezing the lemon juice into a glass without water and then adding the baking soda. Soon after, add the water and see that immediately there will be an effervescent reaction. As soon as it starts bubbling, drink the mixture. The mixture will act directly on your stomach, increasing stomach pH, which will neutralize excess acid.
However, we need to understand that this remedy, as well as the fruit salts sold on the market, are for emergency use only. Therefore, it is not for continuous treatment, but for instant relief. If symptoms persist, you should see a doctor. That's because persistent burning is an indication of gastritis and, it may be, that you need more specific treatments.
But if you've just overindulged in food and you're not coping, use this recipe and get relief fast.
And don't forget to save the homemade fruit salt recipe and share it with your friends, you never know when you'll need it!
