After several days of enjoying Carnival, it is common for the body, face and hair to be damaged due to excessive exposure to the sun, makeup, dust, among other factors. For this reason, it is essential to adhere to a new care routine to recover everything that was left behind at this time of year.
Thinking about it, we separate some tips on how to have a spa day at your home. Check out!
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Having a spa day at home can be a great way to relax, pamper yourself and renew your energies. So choose a day when you can dedicate time to taking care of yourself, without prolonging it and without distractions. After that, the first step is to prepare the environment with a humidifier to improve air quality.
Take a relaxing bath, adding bath salts, essential oils or flower petals. If possible, use a sponge or brush to exfoliate your skin and remove dead skin cells.
Moisturize your body with a moisturizing cream or oil corporal, gently massaging the skin. At this stage, it is also worth using a hot water bag to relieve possible muscle pain.
Take care of your face with a face mask, which can be homemade or purchased from cosmetic stores. Let the mask act for the time indicated on the package and then rinse. Pay special attention to your hair. Hydrate the strands with a hair mask.
However, start by using a shampoo to gently cleanse the strands, then apply a mask that restores softness and shine.
Finally, do stretching and yoga exercises to relax your body and mind. After that, end the spa day with a cup of tea or fresh juice, feeling refreshed and invigorated.
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