Marriage is a journey full of ups and downs, in which love, understanding and commitment are essential to keep it strong and lasting. But, after all, what are the choices that really make one marriage work long term?
To answer that question, 15 experts gave their crucial points for maintaining long-lasting and happy relationships.
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Among them are psychologists, therapists and relationship coaches, who shared their valuable perspectives on how to keep the fire burning in a relationship.
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Marriage is not a stagnant journey, but a journey of constant evolution. Therefore, to keep the passion alive, it is essential to get out of the comfort zone.
Experts recommend seeking out new experiences and engaging in exciting activities together, like creating a sexy wish list and randomly picking one item each week.
The search for novelty and the joint effort to do different things help to keep the connection emotional between the couple.
The foundation for a lasting marriage is effective communication. This means not only expressing your feelings and needs, but also listening carefully to what your partner has to say.
Open and honest communication increases emotional intimacy and strengthens the bond between the couple. Part of that is also listening to the person close to you, with interest and empathy.
Understanding your partner's needs, wants, and values is crucial to a successful marriage. Experts emphasize the importance of honest conversations to increase emotional and physical intimacy in the relationship.
Maintaining the connection in marriage involves commitment and shared activities. Experts recommend creating new memories together, pursuing common interests and connecting emotionally.
Getting married is just the beginning. For a lasting relationship, partners must continually strive to grow and build a future together. Active participation and commitment are crucial to long-term success.
Trust is the foundation of any long-term relationship. The two must commit to being honest, respectful and understanding with each other. Without a solid foundation of trust, marriages can face complex challenges.
A happy marriage is fueled by the emotional security provided by the partners. The ability to feel truly safe in each other's presence is critical to intimacy and connection.
Mutual respect is the foundation of a healthy relationship. It is essential to value the partner's perspective and well-being, even in the face of differences of opinion.
A shared vision for the future is essential in a lasting marriage. The commonality of values and objectives strengthens the relationship and helps to face the changes that occur over the years.
Celebrating individual differences is an important aspect of a long marriage. Rather than trying to change your partner, accepting and appreciating their quirks makes for a stronger union.
Connecting emotionally means prioritizing communication and empathy, seeking to understand your partner's needs. This approach builds a relationship based on love and mutual understanding.
Having physical intimacy is vital to a couple's satisfaction. A healthy and fulfilling sex life helps to strengthen the connection and deepen emotional intimacy.
A criticismit can be harmful to the marriage. It is important to give your partner the benefit of the doubt and focus on areas of shared values to maintain harmony in the relationship.
Showing compassion and support is essential to creating a loving and safe environment in marriage. Spending time together as a couple and prioritizing the relationship contributes to long-term satisfaction.
Finally, it is worth mentioning that marriage requires a constant commitment to personal growth and investment in the partner.
Accepting that both evolve over time and being willing to face changes together strengthens the union and contributes to a truly lasting and happy marriage.
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In summary, there is no single formula for a successful long-term marriage, but rather a combination of conscious choices, open communication, and an ongoing commitment tolove and mutual growth.
By applying these valuable expert advice, couples can strengthen their relationship and enjoy a journey of love and happiness for years to come.