The word comfort is linked to the feeling of well-being and comfort. Thus, after a detailed analysis of these concepts, we have an idea of what we aspire to achieve in our lives. But what does comfort depend on? Can we reach it? One thing is for sure: having a comfortable life makes us more prepared to face everyday challenges. Do you want to know what are the attitudes to enjoy this refreshment? Read on!
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Comfort is not only a physical and mental sensation of well-being, but also a question of balance, as needs must be aligned with principles and values. However, feeling comfortable does not mean having the absence of pain and intense emotions.
And for you is comfort a choice, or a way of life? Find out what clinical psychologist Filipa Jardim da Silva says below:
The influences of Norse philosophies
Nordic philosophies are aligned with the core idea of balance and awareness. Hygge, for example, is the ability to enjoy small pleasures, and lagoon advises living in the right measure. These two idealizations foster a lifestyle based on balance conditioned on happiness and well-being. After all, countries like Finland and Norway occupy the top positions in health and safety rankings.
The combination of comfort and balance
The comfort that is so desired can be a consequence of a life in balance, as the satisfaction of needs, aligned with the ability to manage emotions and sensations, imply the comfortable state of experiences. Deep down, more than material goods, what matters is how you live, since comfort is not associated with possessions, but existence with a sense of purpose.
The 6 attitudes to have a comfortable life