Do you consider yourself a resilient person? Basically, we can say that someone with high resilience manages to move forward even when everything doesn't work out and the challenges get bigger and bigger. To find out if you are like that or not, check out some of the main characteristics of resilient people.
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Some studies say that resilience is an innate characteristic, that is, that it is born with the human being, others say that it is possible to learn to be resilient over time. Anyway, we can say that those who have a lot of resistance usually have some of these characteristics, check it out:
they are realistic
One of the main secrets of those who are resilient is not to get carried away by the emotions of expectations. This is because they believe that the greater the expectation, the greater the pain of possible failure. On the other hand, resilient people are also not pessimists, who think that everything can go wrong, but are actually realists and consider their chances with reason.
They are not hostages of humor
You know when that day starts that you don't want to do anything simply because you woke up a little low? Well, then know that this rarely happens to those who are resilient. In fact, these people have learned not to let mood swings get in the way of achieving their goals.
They are happy with little
Only those who understand that life is worth it can be resilient, even with so many bad or discouraging things happening. In this way, small things manage to make these people feel satisfied and see their life as a great opportunity for which they should be grateful.
They get self welcome
Excessive demand has no place in the life of a resilient person, because these people are able to recognize their efforts and avoid torturing themselves for fault. Therefore, someone who develops resilience knows the importance of taking care of themselves so as not to be hostage to that feeling of guilt or insufficiency.
They want to grow
Despite being happy with their realities, resilience also shows that it is possible to go further without much suffering. Thus, no matter what situation a resilient person finds himself in, he will always manage to turn that moment into a positive one to generate personal growth.
