Sugar is one of the pitfalls of healthy eating, and if we eat too much of it, it can interfere with our weight loss and fitness goals. However, what can be done when you feel like eating that delicious dessert? What a joy it is to have the option to consume fitness sweets and kill our desire! See some of these recipes below.
Read more: Learn new ways to use bananas and make delicious recipes
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For this classic banana ice cream recipe, we added peanut butter for extra flavor.
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Because they contain a lot of fiber and protein, chia seeds are a good option to adjust your appetite. Mangoes are a good source of natural sweeteners. Then this delicious and low-calorie recipe is a great way not to spoil your diet.
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On warmer days, nothing better than cooling off with something very cold. That's why you can make kiwi popsicles at home that are so light and refreshing.
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