There are a few food and drinks that can reduce the chances of developing cancer in our body.
A study done in recent months was published in the European Journal of Preventive Cardiology, which determines the drinks that have anti-inflammatory properties in our body. Nearly half a million people took part in the survey.
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Unlike other drinks that become fashionable and do not have any scientific evidence, the study showed that in this there are proven benefits for our health, such as reducing the chances of cancer and increasing the time of life.
For you to better understand what we are talking about, follow the information below!
After conducting the research, it was possible to observe that decaffeinated, instant and ground coffee can reduce the risk of death by up to 27%. The analysis found this, and many people were astonished by such information.
The study also pointed out that, if coffee consumption is regulated, it can make lifespan longer by up to 10 years. It is worth mentioning that such results also depend on other aspects of the person's health, in addition to the individual gene.
Study participants went through a questionnaire with all the details involving coffee consumption every day, as well as the type of coffee consumed, which, in addition to decaffeinated, can be ground or snapshot.
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Study participants were divided into six groups, from those who do not consume coffee at any time of the day to those who drink it several times.
After tracking all patient information for 12.5 years, as well as death records, researchers were able to observe and make a relevant comparison between people who drink coffee and those who do not. drink.
This also led to analyzes on the risk of cardiovascular disease, arrhythmias and mortality, according to age, ethnicity, gender, high blood pressure, obesity, diabetes, smoking and others details.
In addition to protecting the body against some heart diseases and possibly some types of cancer, of coffee also has health benefits in terms of protection against diabetes and other illnesses. chronicles.
In another study carried out by the BMJ, it was possible to establish a relationship between the consumption of coffee and the reduction in the appearance of prostate cancer, which is the most common in men, for example.
The results of this study showed that, by drinking a cup of coffee a day, it is possible to reduce the appearance of this type of pathology over the years by about 1%.
