Childhood is a crucial phase in our lives, shaping who we become as adults. However, not everyone is lucky enough to have a happy and stable childhood.
Some of us grow up like the "lost child“, without the love, support and guidance needed to flourish. Unfortunately, the effects of this type of childhood can persist into adulthood.adulthood, affecting us in subtle but significant ways.
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Here are some signs that you may have grown up as the “lost child” and how it might be affecting you right now.
When we are deprived of love and care in childhood, it can be difficult to trust the people around us. This lack of trust can lead us to build emotional walls, making it difficult to form healthy and lasting relationships.
The lack of support and validation in childhood can leave deep marks on our self-esteem.
If we've been constantly criticized, neglected, or belittled, chances are we have a negative view of ourselves.
This low self-esteem can keep us from chasing our dreams and reaching our full potential.
As a “lost child”, we often seek external validation to fill the emotional void we feel inside.
We seek approval from others and become dependent on others' opinions to feel valued.
This constant search for validation can leave us vulnerable to manipulation and prevent us from developing healthy self-esteem.
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When we grow up without clear, healthy boundaries, we can struggle to establish them as adults.
We can feel guilty about saying no, allowing others to push our boundaries and overwhelm us.
This lack of imposition can lead to emotional and physical exhaustion, damaging our health and well-being.
Like the “lost child,” the fear of abandonment can haunt us. It is possible that we have difficulty trusting people to stick by us, leading us to act in self-defeating ways to avoid abandonment.
This fear can damage our relationships and prevent us from forming deep, meaningful connections.
When we don't learn to deal with our emotions in childhood, it can be challenging to face them in adult life.
We may bottle up feelings or explode in tantrums, not knowing how to express our emotions in healthy ways. It can harm our relationships and our mental health.
Recognizing the effects of a difficult childhood is the first step towards healing and growing as an individual. It is critical to seek professional help, such as therapy, to deal with such deep issues.
With time and proper support, it is possible to overcome the effects of a infancy like a “lost child” and build a full and meaningful life.