Have you ever been around people who seem to be perpetually wallowing in negativity, or even a partner who remains constantly unmotivated, and has wondered why his own life seems to be permeated with difficulties, affecting his well-being?
Have you ever found yourself focusing on every little pain and fixating on the negative things occurring in your life? This experience can lead to discomfort that is not limited to the scope emotional or mental, but it also has physical implications.
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Surprisingly, science offers a remarkable explanation for this interconnection between emotions and physical health, indicating a strong influence when we are in a relationship.
A 2017 study published in the journal Health Psychology reveals that the company you keep can have a tangible impact on your physical health.
This finding suggests that friends
or partners with a negativity bias not only influence your emotional state, but can also have adverse consequences for your physical health. In essence, they put pressure on you in many ways.Is it possible to improve this situation? According to research, being surrounded by happy people not only provides the benefit of increasing the smile on your face, but also has advantages for your health.
In the study involving 1,981 couples, it was confirmed that when the partner or spouse is in a state of happiness and satisfaction with the In your own life, this positivity reflects beneficially on you, influencing your emotions and well-being through your actions and actions. words.
In other words, maybe it's time to consider letting go of that constantly negative individual who spends most of his time moping in his apartment and opting for someone who is genuinely looking for happiness.
William Chopik, Ph. D., assistant professor of psychology at Michigan State University and lead researcher on this study, revealed that, according to the findings, being in a relationship with happy people has the effect of reducing behaviors self-destructive.
This means reducing alcohol or drug consumption, as well as constant irritation and stress. resulting from the chronic unhappiness of the partner, who does not find satisfaction in any aspect of life.
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