Maintaining good oral health goes beyond daily brushing and regular visits to the dentist. dentist. Apparently harmless habits can compromise the integrity of teeth, warned dental surgeon Anderson Brasil, in an interview with the portal Earth.
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Therefore, understanding what these behaviors are is crucial to preserving not only the aesthetics of the smile, but also the functionality and general health of the body. Find out more below:
In this sense, the act of chewing or biting objects, such as the cap of a pen, may go unnoticed, but the The expert points out that this unilateral practice overloads the teeth, increasing the risk of wear and pain. muscular.
Furthermore, brushing your teeth too vigorously is also a harmful behavior and can result in damage to the gums and teeth themselves, triggering sensitivity and injuries.
Opening bottles and packaging with your teeth is another dangerous practice, as it can cause jaw injuries or even break a tooth. The act of picking your teeth, although common, is warned by the dentist, who highlights the risk of gum damage, inflammation and infections, in addition to causing gum retraction and sensitivity.
Keeping acidic drinks in your mouth for prolonged periods is also a harmful habit. Excessive consumption of alcoholic beverages can lead to dryness of the oral mucosa, increasing susceptibility to various problems. Already the soft drinks, when ingested in excess, can cause erosion of tooth enamel, warns Anderson.
Aesthetic procedures performed improperly represent an additional risk. The dentist emphasizes the importance of seeking qualified professionals for such interventions, ensuring the safety and effectiveness of the treatment.
Finally, the habit of smoking, in addition to negatively impacting general health, can trigger gum inflammation, loss of teeth and even increase the risk of developing cancer in the mouth, as highlighted by Anderson Brasil.
Therefore, in addition to the basic oral hygiene routine, it is essential to be aware of these habits that can compromise your health. teeth health and seek guidance from dental professionals to maintain a healthy, long-lasting smile.
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